Unify Mind Body Earth
![The Importance of Sleep: An Ayurvedic Perspective for a Modern World](http://unifymindbody.com/cdn/shop/articles/IMG_5799.jpg?v=1720901931&width=533)
The Importance of Sleep: An Ayurvedic Perspecti...
In the fast-paced modern world, sleep is often sacrificed for productivity, socializing, and screen time. Yet, sleep is a cornerstone of health and well-being. And we've all felt it, the...
The Importance of Sleep: An Ayurvedic Perspecti...
In the fast-paced modern world, sleep is often sacrificed for productivity, socializing, and screen time. Yet, sleep is a cornerstone of health and well-being. And we've all felt it, the...
![The Power of Mindfulness: 5 ways to Incorporate it into Your Daily Life](http://unifymindbody.com/cdn/shop/articles/Screenshot_2024-03-28_at_8.48.48_PM.png?v=1711684516&width=533)
The Power of Mindfulness: 5 ways to Incorporate...
Mindfulness is a simple yet powerful tool for improving physical and mental health. It involves paying attention to the present moment and your thoughts, feelings, and sensations without judgment. Research...
The Power of Mindfulness: 5 ways to Incorporate...
Mindfulness is a simple yet powerful tool for improving physical and mental health. It involves paying attention to the present moment and your thoughts, feelings, and sensations without judgment. Research...
![Ayurveda Nature’s Oldest Wisdom Explained](http://unifymindbody.com/cdn/shop/articles/mindfulness_with_myckie.png?v=1711684705&width=533)
Ayurveda Nature’s Oldest Wisdom Explained
Have you heard of Ayurveda the yoga sister science? You may have heard about Ayurveda at your local yoga class, health food store or on a box of tea but...
Ayurveda Nature’s Oldest Wisdom Explained
Have you heard of Ayurveda the yoga sister science? You may have heard about Ayurveda at your local yoga class, health food store or on a box of tea but...
![Eliminate Pain- 6 Natural Remedies and their benefits](http://unifymindbody.com/cdn/shop/articles/natural_remedies_for_chronic_pain.png?v=1711684305&width=533)
Eliminate Pain- 6 Natural Remedies and their be...
Natural Pain Management Refers To The Use Of Natural Remedies And Techniques To Manage And Relieve Pain. Did you know…Over 50 million people currently suffer from chronic pain. (About 20%...
Eliminate Pain- 6 Natural Remedies and their be...
Natural Pain Management Refers To The Use Of Natural Remedies And Techniques To Manage And Relieve Pain. Did you know…Over 50 million people currently suffer from chronic pain. (About 20%...
![Ayurveda + Essential Oils](http://unifymindbody.com/cdn/shop/articles/ayurveda_and_essential_oils.png?v=1711684157&width=533)
Ayurveda + Essential Oils
Make It Your Own. Each of us has a unique ratio of elements within us and carry the aspects of all three doshas, with one being more prominent than the...
Ayurveda + Essential Oils
Make It Your Own. Each of us has a unique ratio of elements within us and carry the aspects of all three doshas, with one being more prominent than the...
![the elements and the doshas](http://unifymindbody.com/cdn/shop/articles/the_elements_and_doshas.png?v=1711683910&width=533)
What is A Dosha- Your Guide to Ayurvedic Wisdom
The doshas in Ayurvedic medicine offer a deep understanding of energy through the lenses of opposites: balance and imbalance. Not only do they influence our emotional and physical health but...
What is A Dosha- Your Guide to Ayurvedic Wisdom
The doshas in Ayurvedic medicine offer a deep understanding of energy through the lenses of opposites: balance and imbalance. Not only do they influence our emotional and physical health but...