The Wellness Exchange
April 8th, 22nd & 27th + A special Mother's Day Event May 11th

The Vision
We believe that Health is Wealth. After running a holistic health coaching company for over 6 years it is clear how easy is to get lost in the technical side of growing a business and loose sight of the passion to serve that brought us to want to help others.
Our goal is to support you, as a leader in the wellness space, prioritize your well-being while building real connections with like-minded women who understand your journey.
Whether you’re looking to grow your network, discover holistic health practices, or simply take a moment for yourself, our retreats offer the perfect blend of relaxation, inspiration, and community.
If you’re a wellness leader, healer, or seeker, this retreat is your space ready to:
🌟 Rediscover Your Purpose: Align your inner world with the professional and personal life you want to create.
🌟 Recharge Your Energy: Release mental and physical tension with gentle Hatha yoga, breathwork, and a transformative sound bath with reiki energy healing.
🌟 Expand Your Network: Connect with like-minded women and wellness professionals who are committed to growth, collaboration, and meaningful change.
🌟 Unlock Holistic Practices: Gain fresh insights into tools like yoga philosophy, energy healing, Ayurveda, and mindfulness to enhance both your personal and professional journey.


The Venue
Casa Vida Sol is a private mountain retreat perched above Shadow Valley Golf corse just north of Eagle ID on HW 55. The space is fully furnished with a full kitchen, yoga room, guest bedrooms that will serve as a place to escape for body work or massage. We also have access to the pool and dry sauna!



